T Barnes is hosting
BLACK LIVES “ON THE MEND” HEALING RETREAT
Naming the Pain, Reclaiming Our Power, Healing, Restructuring, and Creating Our Lives
Daily Vegan Meals, Yoga, Chi Kung, Meditation, Fire Ceremonies, Group Healing Workshop, Private Reiki Healing Sessions, One on One Psychotherapy Session.
“Why Are We Here”/ “What is Really Hurting Us?”/ “What Does Healing Look Like?”
February 1-3, 2019
Ananda Ashram
Yoga Society of New York, Inc.
13 Sapphire Road
Monroe NY 10950
$450.00 Per Person ($150 per month November 15, December 15, January 15)
INCLUDED: Dorm Accommodations (this is a retreat center), 3 Vegetarian Meals Per Day, Daily Yoga, Daily Guided Meditation, Chi Kung Class, 3 Group Work Sessions, Fire Ceremony, Private Reiki Healing Sessions, Private Psychotherapy Session
Friday
3:00pm 5:00 Arrival at the Ashram
5:30-6:30pm Dinner
7:00pm Yoga Class
7:30pm Meditation & Fire Ceremony, Chanting
8:30pm Healing Circle by the Fire outside
“Why are we here? Setting intentions”
(Bring Blankets and warm clothes)
Saturday
*Reiki Sessions and Individual Psychotherapy session though-out the day
7:00am Gentle Yoga Class
8-9:00am Breakfast
9:00am Meditation & Fire Ceremony
9:45am Yoga-Vedanta Studies, Chanting
10:00am Chi Kung Class
11:00am Yoga Class
12:30-1:30pm Lunch
1:45-3:45 Healing Circle
“What is really hurting us?”
4:00pm Yoga Class
5:30-6:30pm Dinner
7:30pm Meditation & Fire Ceremony, Readings
8:30pm Healing Circle Worksheet and discussion
Sunday
7:00am Gentle Yoga Class
8-9:00am Breakfast
9:00am Meditation & Fire Ceremony
9:45am Selected Mantras, Commentary
11:00am Yoga Class
11:00-12:00pm Personal Reflection Exercise
12:00pm-2:00 Healing Circle Final Session
“What does Healing Look Like?”
2pm Check out
Menu